Garage-Ready Full-Body Home Gym Built for Results.
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Level up your strength training with this Heavy-Duty Home Gym—a versatile, cable system built for serious gains. Constructed from durable steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system supports users up to 400 lb and offers a total system capacity of 1,000 lb. A smooth 15-pulley layout and built-in 122.5 lb stack deliver up to 330 lb of resistance, so you can scale resistance every major muscle group—safely and efficiently—without leaving home.
Ordering Notice: This item is Self Pickup Only and requires all assembly boxes to build a complete unit. Purchasing components separately will result in an incomplete or non-functional setup. Review the guide below.
Key Advantages
- Reinforced Chassis: High-quality steel construction built for years of daily use.
- Aircraft-Grade Cables: Nylon-coated wire rope with 1,000 lb rating for safe performance.
- Multi-pulley layout: High and low pulley stations create a silky, consistent cable path for head-to-toe movements.
- Real Strength Potential: 122.5 lb weight stack included; system yields up to 330 lb depending on the pulley path.
- Low-Noise Operation: Steel-axle pulleys and durable cable routing help ensure low noise and consistent motion.
- Comfort Details: Contoured seat keeps you locked in for strict form and better performance.
- Compact Size: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than multi-machine setups.
Full-Body Training Coverage
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Straight-arm pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable presses and flyes
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Cable shoulder press with back support
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Hip abductions/adductions
- Glute kickbacks/hip extension
- Hamstring curls (standing)
**Core**
- Cable core: crunch, chop, anti-rotation
Cables enable angles free weights can’t easily hit, ideal for hypertrophy and joint-friendly strength.
Controlled Multi-Pulley Design
A total of 15 pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations expand your exercise catalog, and the steel-axle design maintains smooth tracking—great for quiet home training. With coated, high-tensile cables, the line of pull stays true, so you can concentrate on technique and tempo.
Made for the Long Haul
- Frame: High-quality steel for stiffness under load and foundry gym long-term durability.
- Cables: industrial rating, 1,000 lb.
- Max user: 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Stack included: 122.5 lb vinyl; effective resistance up to 330 lb via pulley path.
- Comfort: padded seat helps maintain posture.
Dimensions & Placement
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
Ordering Guide — Self Pickup Only
Modular system; all cartons required. Don’t buy partial sets; the machine will be incomplete and unsafe. Arrange vehicle and helpers.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Vehicle: use an SUV/truck/van.
- Bring lifting help.
- Protection: blankets/straps.
- Plan a clear path to assembly space.
Assembly Plan
The device is designed for assembly. Allow a couple of hours with a helper.
Steps:
- Organize components by section.
- Build the primary frame.
- Install pulleys; route cables by the manual.
- Mount the stack and selector.
- Check all fasteners, cable tension, and safety stops before first use.
Tools: Ratchet set, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Ensure level ground.
- Lubricate as directed.
- After 1–2 sessions, retighten bolts and re-check cable tracking.
- Keep the cable path clear of obstacles and clothing.
Safety & Maintenance
- Inspect cables, pulleys, and carabiners regularly for wear.
- Restrict access to moving parts.
- Check pins/attachments each set.
- Keep rails/pads/pulleys clean.
- Get medical clearance if needed.
Ideal Users
- Home strength builders avoiding gym memberships.
- Beginners needing controlled resistance.
- Athletes chasing progressive overload for performance and physique goals.
- Anyone training on a tight schedule.
- Small spaces where one machine must do the work of many.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Specs at a Glance
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
Common Questions
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Secure cartons and protect finishes.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: Operation is controlled and quiet.
Your Complete Cable Gym—Made for Progress
Replace multiple machines with one capable unit. This heavy-duty home gym gives you commercial-style cable training, full-body coverage, and years of durability in a single, space-smart unit.
???? Ready to build strength at home? Add all required boxes to your cart now, set pickup at checkout, and secure yours today. Assemble once—use for years.
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